Meditation

Subtitle

Meditation Mama

“Be the change that you wish to see in the world.”  

Today is when I launch my life transformation.  My intentions are to lose 50 pounds, promote  health & happiness for my husband and children, find work-life balance, job satisfaction and security, financial security, water access, and travel.

Created 12-14-12 during a very stress filled period of my life when I was led to discover meditation. 

Meditations

Sounds

Body Health: Workouts & Nutrition

Research